Hubungan Antara Aktiviti Fizikal dan Indeks Jisim Badan Murid Lelaki Luar Bandar
Abstract
Aktiviti fizikal dan kecergasan merupakan perkara yang perlu diambil berat dalam kehidupan seharian bagi menjamin kesihatan tubuh badan serta mendapat Indeks Jisim Badan (BMI) yang ideal. Tujuan kajian ini adalah untuk mengkaji hubungan antara aktiviti fizikal dan indeks jisim badan (BMI) murid lelaki sekolah menengah di luar bandar. Populasi kajian terdiri daripada (390) pelajar lelaki tingkatan 5 di daerah Tampin. Kajian berbentuk tinjauan ini menggunakan borang soal selidik yang diubahsuai daripada Global Physical Activity Questionnaire (GPAQ) oleh World Health Organization (WHO). Kajian ini mendapati bahawa murid-murid lelaki di daerah Tampin adalah tidak aktif dalam aktiviti fizikal walaupun memiliki bacaan BMI normal. Kesannya, mereka cenderung untuk memiliki risiko kesihatan yang rendah.
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References
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